Let me just start with this. After today's workout, I could hardly walk. My calves are in so much pain!
I realized that saying I did 20 minutes of the Cardio DVD yesterday was a lie. I did probably fifteen. Today I did the entire thirty, and as I'm huffing and puffing my daughter says, "Why don't you take a sip of water. That should help." I did, it did not. This cardio dance is HARD. It's essentially non-stop jumping for half an hour. With a few short breaks for dry heaving, I did make it through the entire thing today though. Towards the end Tracy says, "You should be sweating. You'll learn to love sweat." Sure I will.
The muscle work was more difficult today also. I did not realize how much I had worked my abs until I did the first crunch. They were pretty sore. My legs were much worse off. I have to rest quite a bit during the leg work for both legs, and I did start with left today.
I'm in a world of hurt today, but I need to just push through it. By day four or five I should be on a roll, right?
No comments:
Post a Comment