Day 4 was a good one. I was finally not sore. Once I started the Cardio Dance I could feel a little burn in my calves, but overall my body had recovered. I still needed breaks throughout for some water and to catch my breath, but each day it was getting a little easier. I still had to take many breaks on the leg work in Transform. Man does it hurt!
Day 5 was July 4th. I'm not going to lie. I skipped. I had a day full of family fun, and working out just didn't happen.
Day 6 felt really good. I made it through the entire Cardio Dance DVD and even gave it a full effort on what Tracy calls an "energy boost" at the end. On the Transform DVD I had both kids trying to do it with me. Distraction while working out is so hard.
Between Days 6 and 7 was a rest day.
Today was Day 7 I am feeling pretty run down today, so I only did half of the Cardio DVD. I can still tell it's getting easier each time though. I think I must be getting stronger. I am also almost able to do all of the leg work on Transform. I still take a rest on each exercise.
I must be getting stronger, but it certainly isn't showing on the scale. It hasn't budged since I started. I also have not noticed a change in my clothes. Maybe my Day 10 when I have to measure I will see a slight improvement. We'll see.
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